Fitness at DSS – Zumba and Pilates

Want to work on your core? Well you can at the DSS every Monday and Thursday with Hiroko.

In Summary – Exercises at the DSS
Monday 9.30am ~ Zumba Gold
Monday 10.30am ~ Pilates
Monday 5.30pm ~ Pilates
Thursday 9.30am ~ Pilates

$10 per class
So, come on down to the Club and enjoy this group activity. After your session you may like to stay and enjoy a cup of coffee with friends.

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