ON THE RIVER
Want to work on your core? Well you can at the DSS every Monday and Thursday with Hiroko.
In Summary – Exercises at the DSS
Monday 9.30am ~ Zumba Gold
Monday 10.30am ~ Pilates
Monday 5.30pm ~ Pilates
Thursday 9.30am ~ Pilates
$10 per class
So, come on down to the Club and enjoy this group activity. After your session you may like to stay and enjoy a cup of coffee with friends.